Since starting this blog last September, I have thrown around a few hints about how I listen to podcasts, and I then I joked:
Where have you been all my life?
Let me back up a bit. For the last several years I have had a 30-minute, one-way commute to work Monday-Friday on a country road past a handful of quintessential Ohio farms. Horses, llamas, cattle, and corn. I’m not much of a country girl but you know what? The visual is pretty soothing, which beats staring at tail lights and pumping my brakes non-stop while I inhale automobile exhaust headed in the other direction toward Cleveland.
It’s a bit hard for me to do nothing on the drive. It’s an hour of my day, after all. I’ve tried all sorts of things to occupy my time. I have tried listening to certain local radio shows, certain national radio shows, Sirius XM, streaming music from my iPhone, books on audio, silence (which, let’s be honest, wasn’t ever really silence because the voices in my head would talk the entire time about the situation I was leaving at home in the morning or at work in the evening), and prayer (because, well, the voices….duh).
A couple of years ago I was forced to find inspiration in every nook and cranny I could find it. Maybe one day I’ll get the courage to write about that story because it was one hell of a tough life lesson to live through, but I did. Believe me, it will take courage to tell that story. Courage is a muscle I need to build.
Without digressing too deep down the path of the above paragraph, let me share that one of the places I looked for inspiration was this uncharted territory for me: podcasts, an app on my iPhone I never bothered to use. This is pretty odd for me because I have always been one to gravitate toward and early-adopt technology.
I asked friends for some ideas on how to get started, and recommendations on any podcasts they listen to. Some early shows I listened to were The Ziglar Show, where I heard Mark Timm speak and got the idea for our own family’s Louie Scoop meetings, and Joel Osteen, because I figured if I’m gonna listen to inspirational speakers, why not have a Biblical basis for it?
I don’t listen to either of those shows anymore.
Don’t get me wrong: Ziglar is a very good show but the format started to wear on me. Now, you don’t have to be a salesperson to appreciate Ziglar. It really is great to hear these inspirational snippets from Zig’s talks but after two years of solid listening, I think my bucket is full on that one. It also seems the talks are frequently geared toward people creating a side hustle or being entrepreneurs so it doesn’t always hit the mark for me. That’s not the best characterization of the show as I definitely think it has merit, and it’s highly rated, to boot; it’s just not best fit for me going forward. However, I can imagine picking it back up again one day.
Osteen on the other hand? I had to stop listening to him after the Houston hurricane debacle when he wouldn’t open his facility to people in need. That just seemed so selfish of him, especially after you hear a pitch for buying his latest book or whatever at the end of each episode. Honestly I just couldn’t stomach it anymore. He just comes across as inauthentic, and at this point I’ve bucketed him with many of the other crazy, rich Christian evangelicals. If you’re gonna talk the talk, you better walk that walk as well. You know what I mean?
But that’s not my focus today. Let me tell you about the podcasts I love and why! Some of these shows are 20-30 minutes in length, while some are one hour long or sometimes even 90 minutes. Occasionally a show will feature a short, 2-5 minutes in length, to convey a singular, inspirational idea. I favor the 30 minute shows because I can listen to an entire episode during one trip in the car, but the longer ones aren’t all that bad. I just end up dedicating my outbound and return commute to listening to the whole thing.
I will highlight two podcasts that have held my attention ever since I started listening, plus three more I have adopted in the last six months or so.
- Happier by Gretchen Rubin (Gretchen Rubin)
- The Good Life Project (Jonathan Fields)
- Stay Tuned with Preet (Preet Bharara)
- The Keto for Women Show (Shawn Mynar)
- Oprah’s Super Soul (Oprah Winfrey)
Host Gretchen Rubin and her co-host sister Elizabeth Craft share tips and tricks to make life happier. They often feature ideas captured in author Gretchen’s books. I am intrigued by her concept of the Four Tendencies, and I love the Try This At Home ideas they suggest. Overall this is a light-hearted podcast, and it’s fun to listen to the two sisters banter back and forth. I feel like I’ve gotten to know their personalities and idiosyncrasies, and I laugh at their stories. Gretchen is a true literary fan so she’s always offering quotes from classic stories I haven’t actually taken the time to read. Overall I find their advice to be practical and immediately applicable.
The Good Life Project
Jonathan Fields holds hour-long, deep conversations with a wide variety of fascinating people who you may not be familiar with, people who are champions of the human spirit. I love deep, philosophical, thought-provoking conversations yet I hardly ever get to have them so this podcast is the next best thing.
Jonathan has mastered the art of conversation. It isn’t so much an interview as it is a really intimate talk between two people. His voice is so soothing, too. It’s like listening to a friend. He talks like I do in real life.
Jonathan released a book this past year called How to Live a Good Life, which is the question he asks of his guests at the end of each episode. In the book, he champions the idea that we have three buckets that we should continuously replenish: the vitality, connection, and contribution buckets. I could read this book again and again as it is loaded with powerful ideas to fuel your body, mind, and spirit. Given that I wanted and needed a boost in all three, this book resonated strongly with me.
Occasionally you hear side stories about how Jonathan was a gymnast once upon a time, but started his professional career as a hard-charging attorney for a law firm, working for a few years until he opened a yoga studio. Now he channels his energy into studying how to live a good life, runs a summer camp for adults who want to explore this topic, and hosts this podcast. I view him as a really hip, cool contemporary. This is a dude I will follow for years to come.
Stay Tuned with Preet
I suppose if the esteemed U.S. Attorney for the Southern District of New York had to be unceremoniously fired by Trump, then I’m glad it happened because now we get to hear Preet Bharara deliver a weekly podcast that demystifies our justice system and all the chaos in Washington this administration.
Maybe Preet just physically reminds me of my dad when I was a kid, which is weird, but I really like the guy. He speaks in this calm, even-toned, moderately-paced voice that makes it incredibly easy to digest the gravity and complexity of the topics he discusses. I just find it so hard to comprehend stuff thrown at me rapid-fire by some of those news fanatics, like I’m wolfing down crappy fast food that leaves you with indigestion. Preet delivers his message in a nevertheless riveting way where you have time to absorb and think about what he’s saying. His delivery sounds unlike anyone else and I’m learning more about how our government works (or doesn’t) than I have since I studied civics in 8th grade.
The Keto for Women Show
Nutritionist Shawn Mynar hosts this weekly podcast covering the topic of a ketogenic diet for women, one that is high-fat and low-carb and promotes brain health as well as hormonal and digestive healing for the body, primarily for women.
I am not too bright when it comes to nutrition. I probably know the basics like everyone else, but it seems like the last 30 years have been filled with gobs of misinformation leading to today’s American obesity epidemic. It feels like we could use all the help we can get when it comes to nutrition, so I find so this podcast to be hugely educational about a way of eating that mirrors what I likely ought to adopt for my own health. Shawn is a nutritionist who is upbeat, informative, and focused like a laser-beam on women’s health not necessarily weight loss. Eating for health will lead in that direction, but she’s not about dropping pounds rapidly at any cost, when so many other fitness pundits are.
Shawn is just consistently upbeat in her delivery and I have learned so much from her. Love the guests she has had on her show as well.
I’m sure I’ve forgotten a couple of good podcasts that have come and gone over the last few months. Maybe I’ll update this post with additions should I think of any.
And now a word about podcast apps themselves. I’ve been listening by using the Apple podcast app all this time. It is the purple app in third row down on the far right in the image above.
I’m not a fan. It seems like just when I get used to the layout of the app and how it works, they change it on me, like they seem to do with iTunes which used to be intuitive once upon a long time ago. This app is not intuitive. I’m not a technology ding-a-ling but it is not easy to skip over or delete episodes I don’t want to hear without accidentally unsubscribing to the show altogether. I just don’t understand why they have to mess around with the layout.
Little did I realize there are other apps out there you can use to listen to podcasts: Overcast, Downcast, and Stitcher to name a few. Apparently even Spotify will work but not for all shows. I haven’t had a chance to check any of these out just yet so “stay tuned with Silonda” (Get it? I took a page from Preet’s playbook) to see what I think of these tools. It may take me a while to try them out and pick one I like. I just thought it was intriguing to hear there were other, quite possibly better, apps out there for our listening enjoyment.
I’d love to hear from you regarding which Apple podcast apps are your favorite (my platform of choice) but I’m eager to hear from Android fans as well. Looks like I have a global readership going on so let’s hear from you guys and thanks in advance!